Yoga Backbend Poses

Rumi Earth Core Yoga Poses

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NAṬARĀJĀSANA

(LORD OF THE DANCE POSE)

SETUBANDHĀSANA

(THE BRIDGE POSE)

(THE LOCUST POSE)

UṢṬRĀSĀNA

(THE CAMEL POSE)

BHUJAṄGĀSANA

(THE COBRA POSE)

EKA PĀDA RĀJA KAPOTĀSANA

(ONE LEGGED KING PIGEON POSE)

(CROCODILE POSE)

(THE WHEEL POSE)

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