Yoga Knowledge Base

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PĀRSHVOTTĀNĀSANA (INTENSE SIDE STRETCH POSE)
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GARUḌĀSANA (EAGLE POSE)
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NAṬARĀJĀSANA (LORD OF THE DANCE POSE)
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VRKṢĀSANA (TREE POSE)
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VĪRABHADRĀSANA 3 (WARRIOR 3 POSE)
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SARVĀṄGĀSANA (SHOULDERSTAND POSE)
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ŚĪRṢĀSANA (HEADSTAND POSE)
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ADHO MUKHA VRKṢĀSANA (HAND STAND / DOWNWARD FACING TREE POSE)
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VASIṢṬHĀSANA (SIDE PLANK POSE)

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